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 Trainer of the Month

 

Chris has been chosen as Trainer of The Month.  Chris has proven to be one of the most recognized and well respected trainers at the gym.  He genuinely cares about his clients and takes the time to educate them, so they can achieve long term success.  Congratulations, Chris! 

 

  

 MyFitFoods has been bringing you a healthy alterative to fast food throughout the Houston area and is now Happy to bring another element to our ongoing quest to get Houston Fit! 

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DJ is what you would consider a ‘gym rat’ if she’s not training someone, she is training herself.  DJ is certified through ACE CPT and National Council of Strength and Fitness CPT – she has been a personal trainer for 9 years. DJ loves being a personal trainer, she strives to help educate and motivate her clients to reach their fitness potential.  DJ specializes in sport specific training, full body sculpting, plyometric conditioning and is currently attending the University of Houston majoring in Nutrition.