Facility Hours
Monday: 5:00AM-9:00PM
Tuesday: 5:00AM-9:00PM
Wednesday: 5:00AM-9:00PM
Thursday: 5:00AM-9:00PM
Friday: 5:00AM-8:00PM
Saturday: 8:00AM-2:00PM
Sunday: Closed
Call to inquire about holidays.
Trainer of the Month

Chris has been chosen as Trainer of The Month. Chris has proven to be one of the most recognized and well respected trainers at the gym. He genuinely cares about his clients and takes the time to educate them, so they can achieve long term success. Congratulations, Chris!
MyFitFoods has been bringing you a healthy alterative to fast food throughout the Houston area and is now Happy to bring another element to our ongoing quest to get Houston Fit!





Monday: 5:00AM-9:00PM
Tuesday: 5:00AM-9:00PM
Wednesday: 5:00AM-9:00PM
Thursday: 5:00AM-9:00PM
Friday: 5:00AM-8:00PM
Saturday: 8:00AM-2:00PM
Sunday: Closed
Call to inquire about holidays.